Competitions In Rope Jumping

Rope jumping is a game in which participants hold a rope at each end and whirl it in a circle, while one or more participants jump over it each time it reaches its lowest point. However, jumping rope is also known as skipping rope or skip rope where one or more players jump over a spinning rope so that it passes under their feet and over heads. This will also consist of one player twirling and jumping the rope, or with a minimum of three players taking turns, two of which twirl the rope while one jumps. Sometimes the latter is played with two twirling ropes; this is called Double Dutch and is significantly more difficult. Moreover, competitions in rope jumping are practiced worldwide. Read on to know more about competitions in rope jumping.

Rope jumping competitions are held around the globe and many players participate in the competition. However, there are many advantages of playing this game. Eventually, it can be said that jumping rope is one of the most efficient ways to burn calories. On the other hand, rope jumping improves athletic skills--coordination, agility, timing and endurance. It also increases cardiovascular conditioning. More than an exercise apparatus, jump rope can be a competitive pursuit. About thirty-eight countries, including the United States, participate in international rope jumping competitions. Jumpers compete individually, in teams with a turner holding each end of a long rope, or Double Dutch style, in which two turners swing two ropes in opposite directions while a third person jumps.

Speed ropes are the fastest type of jump rope, which allows the highest number of turns per minute. They are basically used by high-performance athletes and the players who take part in the rope jumping contests. Leather ropes are flexible and durable but not as fast as speed ropes. However, beaded jump ropes are highly visible, audible and resilient. Competitions in rope jumping are practiced at world-wide level. Athletes compete in individual and team events. In freestyle routines, the jumpers have set time limit to demonstrate a combination of skills; in many competitions these are choreographed to music. During the speed events, athletes must complete a determined amount of successful jumps within a particular amount of time.

In July 2004, Brisbane, Australia hosted the World Jump Rope Championships. Though many people may believe that rope jumping is a simple, fun activity, others consider it a sport. Serious jump rope athletes train strictly year-round. However, rope jumping takes immense strength, endurance, focus, and patience, and can be much more than a simple game of chanting rhymes.